Awareness on Diabetes

 Diabetes is a chronic disease marked by high levels of sugar in the blood. In this, either the body does not produce enough insulin1or the cells do not respond to the insulin that is produced by the body. Diabetes is an important ‘silent killer disease’ as there is usually no early symptom of the disease. The commonest early symptom is …Read More

Low – Impact Exercises for Elders

Exercise and good health is as important for the elderly as it is for the younger generation. In fact, a recent research by the University of Alabama, Birmingham has clearly stated that there is a greater need for frequent exercise among older adults than for the younger people.
Preventing any kind of physical activities completely, known as detaining, can cause significant …Read More